Workshops & Talks
“Russell’s presentation style is informative, inspiring and most of all interactive. He gave us the opportunity to practice and experience the benefits of these simple, but powerful techniques for ourselves. It has been enormously helpful”
“I joined my first Introduction to Transformational Breath workshop in Perth with Russell and I definitely found the session engaging, very relaxing, and also insightful. Russell was supportive and professional. I will be back to dive deeper into knowing more about transformational breathing and how it can help me, in the future.”
I offer a variety of workshop styles and formats to suit each group and tailor content and material to best meet their needs. From 1 hour introductions through to 6 day life changing seminars there are breathing options for everyone!
Teaching an Introduction to Breathwork at the BBC in Manchester
Introduction to Breathwork (1 hr)
Learn simple yet powerful skills you can immediately implement into your life to help take charge of your mental and emotional well being. Suitable for large groups of up to 40 people
Stress Buster (1 hr)
Learn the basics of Connected Breathwork and transform your stress into a deep sense of calm and tranquility in less than an hour. Suitable for medium size groups of up to 20 people
Immersion (2 1/2 hrs)
Experience a full Connected Breathwork session in this immersive introductory workshop. Learn about how the way you breathe shapes the way you live with a demonstration of Breath Analysis and discover more of the tools available to help you commence your daily Breathwork practice. Suitable for up to 12 people
Host a Breath Party for a completely unique group experience
Breath Party (2 hrs)
A totally unique experience for a group of friends or other small groups. Share a powerful Connected Breathwork session in the privacy of your own home or another comfortable space of your choice. Suitable for up to 8 people
Intensive (Full Day)
Dive even deeper with 2 full Connected Breathwork sessions over the course of a full day. As well as learning the fundamentals, each participant will have their breath analysed, with what they learn utilised to create powerful inner change.
Discovery Weekend(2 Days)
Take your practice to the next level with 4 full breathing sessions. Learn about Body, Mind, Shadow & Spirit with additional techniques and modalities to integrate into your daily breath practice and take your life to the next level.
Host a Breath Party for a completely unique group experience
Conscious Evolution Program (4 Days)
Dive even deeper into the practice of Connected Breathwork, clearing out the blockages that keep us stuck and that can prevent us from making the choices we need to create the lives we are meant to be living. You will also learn all the skills you need to start incorporating breathwork into your own life, so you can continue working with your breath long after the workshop ends.