One to One Sessions
“Russell is an extremely gifted breathworker, facilitator and Transformational Breath Senior Trainer. I’ve been lucky enough to work with him, and receive sessions from him, over the last 10 years. He works from the most honest, humble and heart centred place, it’s impossible not to feel safe in his presence. His years of practice and expertise, combined with his personal presence, is a unique combination and he is a rare find in the healing world. Jump at any chance you have to work with him.”
“Russell is an incredible coach and breath facilitator. His high level of empathy and his ability to hold a safe space helped me navigate an extremely challenging time in my life, after losing my girlfriend to cancer. With his support my life has transformed. His sessions have allowed me to shift physical, mental and emotional blocks and connect me to my true purpose. I am now happier, healthier, and feel more aligned than ever before. Thank you Russell.”
I currently offer one to one Connected Breathwork sessions at my home in Sorrento.
In a one to one Connected Breathwork session, I will first check in and coach you to set an intention for your session. Once you’ve established what you want more of in your life, I will guide you to create and maintain a Connected Breath - an open, flowing breath. Using verbal and non-verbal instructions and accompanied by energising music, I will actively facilitate the opening of your breath, before a period of relaxed ‘integration’ brings the session to a close.
A typical session lasts around 90 minutes, after which you are likely to feel noticeably different. Some clients report feeling lighter, others have profound insights and inspiration. Others simply feel a deep sense of peace and calm.
I also offer sessions for pairs, couples & children.
To book your session contact Russell
“I was in a pretty dark place, unable to cope with the stress. That led to a strong feeling of disorder in my life. After a breath session with Russell I was left with the most peaceful and relaxing feeling I have ever experienced. That was the foundation of a new and mentally stronger me. I’ve been able to cope with whatever life has thrown at me since.”
“Not too long ago I was a 140kg borderline alcoholic who worked too much and lived life too little! Something had to change. Enter breathwork! It gave me an alternative way of dealing with stress and helped me look forward in a positive light. It has helped me become the best me that I can be! Thank you Russell! I highly recommend your services.”
